Bells and Barbells Wedding Fitness

Happy Friday lovelies! We’ve raved about Bells and Barbells before – we absolutely love their customized fitness and nutrition plans for busy brides and grooms. To give you a little taste of the fun (and burn!) you can expect when working with Bells and Barbells, we’re sharing this awesome wedding workout and the perfect playlist to keep you motivated. Whether

Whether you’re getting married in 2017 or just want to be the best version of you, we’ve got the scoop on the best health and fitness pros in the DFW area to help kick start those goals. With all the diet and exercise advice out there it can be hard to find what actually works, and these people definitely know their stuff!

Summer is officially upon us! With weddings, beach getaways, pool parties and more, it’s the perfect time to focus on health and wellness. We’ve got you covered with these awesome summer bridal beauty tips and inspiration from DFW’s leading fitness, wellness and nutritional experts Kara Stout, Honeymoon Body and Bells and Barbells! (Photo: Stephanie Brazzle Photography) 1. Download great jams! A

We know looking amazing is on the mind of every bride and groom, but with all the diet and exercise advice out there it can be hard to find what actually works – that’s where Bells and Barbells comes in! Whether you’re starting completely from scratch or a veteran looking to take your fitness to the next level, Bells and Barbells can