Meet The Team
Owner and Head Trainer: Katherine Bahlburg
My bride Maureen looking her best for her big day! B&B brides and grooms crush all their goals no matter what!
Have Fun. Get Fit. Get Married. Bells and Barbells’ goal is to help you get you into the BEST SHAPE OF YOUR LIFE while helping you feel and look your absolute best throughout YOUR ENTIRE ENGAGEMENT. This is accomplished through a customized personal training and nutrition program that will be easy to understand and easy to apply to your everyday life. #goalcrushing!
Please contact us through the form below for pricing information.
Ready to get in shape for the wedding AND the honeymoon? Bells & Barbells owner and lead trainer, Kat, is here to share an easy workout you can do from home or the gym. Watch below and scroll down for her quick explanation on each move to get working on your summer bod. The Goal: These 6 exercises will help you
When it comes to gown shopping, bridal fittings and honeymoon bikini planning – body conscious brides know, the struggle is real. That’s why we’re so pumped up to share what we’ve learned from bridal fitness instructor Katherine Bahlburg, founder and lead instructor of Bells & Barbells Wedding Fitness! The upper body is a particular problem area for many brides, be
Happy Friday lovelies! We’ve raved about Bells and Barbells before – we absolutely love their customized fitness and nutrition plans for busy brides and grooms. To give you a little taste of the fun (and burn!) you can expect when working with Bells and Barbells, we’re sharing this awesome wedding workout and the perfect playlist to keep you motivated. Whether
With so many details to check off on your pre-wedding list, you’ll want to make sure your roster includes some of the specialty service great finds the DFW area has to offer! From boutique “get-fit” spots tailored especially to brides to live-painted wedding portraits, we’ve compiled a list of a few must-have vendors designed to help make your big day
Every brides looks for those unique details that are sure to set her wedding apart from all others. We’re always on the hunt for the latest great finds our North Texas wedding community has to offer for just that. Take a peek below at 10 one-of-a-kind vendors and products that will add a little extra to all those special moments along the wedding
Photos by Lauren LaBoyteaux Photography We simply love The Big Fake Wedding Dallas! What better way for brides to plan their weddings than to attend a super fun event and see the event professionals in action! This new and fun alternative to a bridal show is a must for any bride-to-be. Rather than the typical booth style show, a full-scale wedding
Whether you’re getting married in 2017 or just want to be the best version of you, we’ve got the scoop on the best health and fitness pros in the DFW area to help kick start those goals. With all the diet and exercise advice out there it can be hard to find what actually works, and these people definitely know their stuff!
Photos by Sarah Lanette Photography The Big Fake Wedding Dallas is always one of our favorite events, and this year was no exception! This new and fun alternative to a bridal show is a must for any bride-to-be. Rather than the typical booth style show, a full-scale wedding ceremony and reception is brought to life for a real couple, but “wedding guests”