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Bells & Barbells Wedding Fitness

Contact: Katherine Bahlburg
(469) 256-8624

Dallas, Texas
 

Meet The Team

Headshot Owner and Head Trainer: Katherine Bahlburg
Owner and Head Trainer: Katherine Bahlburg
My bride Maureen looking her best for her big day! B&B brides and grooms crush all their goals no matter what!

 

About

Have Fun. Get Fit. Get Married. Bells and Barbells’ goal is to help you get you into the BEST SHAPE OF YOUR LIFE while helping you feel and look your absolute best throughout YOUR ENTIRE ENGAGEMENT. This is accomplished through a customized personal training and nutrition program that will be easy to understand and easy to apply to your everyday life. #goalcrushing!

Pricing

Please contact us through the form below for pricing information.

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17
Mar
2020

Pros to Working with a Personal Trainer

personal trainer

Dress CHECK, Cake CHECK, Venue CHECK, Flowers CHECK! What about the bride? Isn’t your health and happiness just as important? Brides come to Bells & Barbells Wedding Fitness because they are looking for real results and are ready to place importance on their health and fitness.  They are looking for something that is going to work and know that the best

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3
Oct
2019

Ask the Expert: Q&A with Wedding Fitness Experts Bells & Barbells

bells and barbells wedding fitness

It goes without saying that you want to look and feel your best on your wedding day. That’s exactly why Katherine Bahlberg created Bells & Barbells, an exclusive fitness and training club for brides and grooms. With so many events leading up to the wedding where you’re the star of the show, the wedding fitness experts at Bells & Barbells

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24
May
2019

Get Started on your Summer Bod!

bells and barbells summer bod program

Ready to get in shape for the wedding AND the honeymoon? Bells & Barbells owner and lead trainer, Kat, is here to share an easy workout you can do from home or the gym. Watch below and scroll down for her quick explanation on each move to get working on your summer bod. The Goal: These 6 exercises will help you

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12
Apr
2019

Bridal Fitness Tips with Katherine Bahlburg of Bells & Barbells Wedding Fitness

bridal fitness tips from bells and barbells

When it comes to gown shopping, bridal fittings and honeymoon bikini planning – body conscious brides know, the struggle is real. That’s why we’re so pumped up to share what we’ve learned from bridal fitness instructor Katherine Bahlburg, founder and lead instructor of Bells & Barbells Wedding Fitness! The upper body is a particular problem area for many brides, be

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16
Nov
2018

Wedding Workout + Playlist from Bells & Barbells

Happy Friday lovelies! We’ve raved about Bells and Barbells before – we absolutely love their customized fitness and nutrition plans for busy brides and grooms. To give you a little taste of the fun (and burn!) you can expect when working with Bells and Barbells, we’re sharing this awesome wedding workout and the perfect playlist to keep you motivated. Whether

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31
May
2018

Great Finds for Specialty Wedding Details in the DFW Area

With so many details to check off on your pre-wedding list, you’ll want to make sure your roster includes some of the specialty service great finds the DFW area has to offer! From boutique “get-fit” spots tailored especially to brides to live-painted wedding portraits, we’ve compiled a list of a few must-have vendors designed to help make your big day

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23
May
2017

Great Finds for Unique North Texas Weddings

Every brides looks for those unique details that are sure to set her wedding apart from all others. We’re always on the hunt for the latest great finds our North Texas wedding community has to offer for just that. Take a peek below at 10 one-of-a-kind vendors and products that will add a little extra to all those special moments along the wedding

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